Pantry to Pan

Cups to grams

How many grams in a cup of soy sauce?

1 cup of soy sauce weighs 255 grams, or 9 ounces.

Written with AI help from the sources listed, and published by Cory. Sources: King Arthur Baking's ingredient weight chart. Spot a mistake? Tell us and we'll fix it.

How many grams are in a cup?

Soy sauceGramsOunces
1 cup255 g9 oz
¾ cup191 g6.7 oz
⅔ cup170 g6 oz
½ cup128 g4.5 oz
⅓ cup85 g3 oz
¼ cup64 g2.2 oz
1 tablespoon16 g0.6 oz
1 teaspoon5.3 g0.2 oz

How many cups are in a weight?

WeightCups
25 gabout ⅛ cup
50 gabout ¼ cup
100 g⅜ cup
200 gabout ¾ cup
250 gabout 1 cup
500 gabout 2 cups

Why weigh it instead of using cups?

A kitchen scale is more accurate than cups, especially in baking, where small differences change the texture. Weighing also means fewer cups to wash.

US cups (236.6 ml). Checked against USDA FoodData Central and King Arthur Baking's ingredient weight chart; brands and how you fill the cup make small differences.

Cups or grams, your choice. Pantry to Pan shows any recipe as written, in US cups or in metric, and scales every amount when you change the servings.
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