Techniques › Heat and cooking methods
Stewing
Beginner Heat and cooking methods
Slowly simmering small pieces of food fully covered in liquid until tough cuts turn tender.
Written with AI help from the sources listed, and published by Cory. Sources: USDA safe minimum internal temperatures, USDA on the danger zone (40-140°F). Spot a mistake? Tell us and we'll fix it.
How do you do it?

1Cut meat into 1 1/2 to 2 inch chunks, pat dry, and brown in batches in a heavy pot.

2Add aromatics, then enough liquid to just cover everything.

3Bring to a bare simmer, with only small bubbles breaking the surface, cover, and cook 1 1/2 to 3 hours.

4Add quick-cooking vegetables in the last 30-45 minutes; stop when meat breaks apart with a fork.
Why does it work?
Tough cuts are full of collagen, which slowly melts into gelatin with long, gentle, moist heat. That gelatin makes the meat tender and gives the liquid body.
What are the common mistakes?
- Hard boiling — meat seizes up and turns stringy and dry.
- Adding all vegetables at the start — they turn to mush.
Still stuck? Watch someone do it on YouTube.
More heat and cooking methods
- SearingBrowning the surface of meat or fish in a very hot pan for flavor.Beginner
- BraisingBrowning food, then cooking it slowly, partly covered in liquid, in a covered pot.Intermediate
- SautéingCooking pieces quickly in a little fat over medium-high heat, moving them often.Beginner
- SweatingCooking onions and other aromatics gently so they soften without browning.Beginner
- PoachingCooking gently in liquid kept just below a simmer (about 160–180°F).Intermediate
- Simmer vs. boilA simmer has small bubbles gently breaking the surface; a boil is big, constant, rolling bubbles.Beginner