Techniques › Flavor and seasoning
Toasting nuts, seeds and spices
Beginner Flavor and seasoning
Toasting nuts, seeds and spices is heating nuts, seeds or whole spices in a dry pan until fragrant and lightly browned.
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How do you do it?

1Dry skillet, medium heat. Shake or stir constantly.

2Pull them off the moment they smell toasty and look golden — tip them onto a plate.
Why does it work?
Heat browns the oils and sugars inside, deepening the flavor.
What are the common mistakes?
- Walking away — they go from golden to burnt in about 30 seconds.
- Leaving them in the hot pan to keep cooking.
Still stuck? Watch someone do it on YouTube.
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