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Kinds of salt, and how much to use

Beginner Flavor and seasoning

How table, kosher and flaky salts differ, and why the same spoonful can taste very different.

Written with AI help from the sources listed, and published by Cory. Spot a mistake? Tell us and we'll fix it.

How do you do it?

  1. Stick with one salt for everyday cooking so you learn how much a pinch really is.
  2. If a recipe names a salt you don't have, use roughly half as much table salt in place of Diamond Crystal kosher, then taste.
  3. Season in layers: a little at each stage beats one big dose at the end.
  4. Save flaky salt for finishing, where you can see and feel the crystals.

Why does it work?

Chemically, these salts are nearly all sodium chloride. The difference is crystal shape and size: fine table salt packs tightly, so a teaspoon weighs about twice as much as a teaspoon of hollow, flaky kosher salt like Diamond Crystal. Morton kosher falls in between. Salt also dissolves into food, suppresses bitterness and makes aromas easier to notice.

What are the common mistakes?

Still stuck? Watch someone do it on YouTube.

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